Come as you are

Heritage Mental Wellness, LLC offers mental health support, family support, and group therapy.
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

Your story is important

At Heritage Mental Wellness, LLC you can find a warm, friendly, and supportive environment to share your story. We honor the courage it takes to find help with mental health concerns and relational difficulties. We offer mental health support for those fourteen years of age and older. Heritage offers an eclectic therapeutic approach drawing from many different modalities. The goal is to tailor a custom therapy experience for each client, family, and couple. We are now accepting new clients! If you want to make sure I am a good fit for your therapeutic needs, please schedule a free 15 minute consultation.
Emily Stephenson
Therapist

Services

We are here to help

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Eating Disorders
  • Borderline Personality
  • Communication Issues
  • Couples Counseling
  • Family Conflict
  • Life Transitions
  • Mindfulness
  • Panic Disorders
  • Parenting
  • Perfectionism
  • Self Esteem
  • Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Dialectical (DBT)
  • Group Therapy
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Strength-Based
  • Somatic

Insurance Accepted

  • MEDICA
  • Optum
  • UBH
  • Medicaid
  • Security Health Plan

Fees

  • Diagnostic Assessment/Intake: $200
  • 60 minute individual therapy: $175
  • 60 minute Family Therapy: $175
  • Group Therapy: $80

Location

This is where it all happens

In Person

3604 Spooner Ave
Altoona, WI 54720-1051

Get Directions
Client Portal